Go from self-sabotage to self-empowerment.

Does being in the spotlight make you feel nervous, uneasy, tense and ultimately ineffective? You are not alone!

We help you understand how your past influences your day to day functioning and how to change patterns that no longer serve you through a variety of techniques.

You have spent years cringing at the thought of eyes on you because of stressful life events, difficulties in your industry, instances of feeling invisible or exposed. We have experienced first-hand the impact of these issues in our own lives and that’s how we know the healing power of the methods we use.

We can help you get from where you are now to where you want to be.

Elisa Monti, PhD

Elisa Monti (she/her) is a psychologist with a PhD from The New School for Social Research. Dr. Monti is a certified Performance Wellness therapist trained in the Montello Method for Performance Wellness and is certified in Vocal Psychotherapy (trained by Dr. Diane Austin). She has experience working with individuals on trauma, attachment, voice, communication, self-expression, and performance. Dr. Monti collaborates with numerous scholars and scientists, including the Helou Laboratory at the University of Pittsburgh, the Voice Study Centre, and New York Speech Pathology. She is also the president and co-founder of the Voice and Trauma Research and Connection Group, Inc. Dr. Monti has been the recipient of honors and awards, including the Audio-Visual Media Award (2017) from the International Society for the Study of Trauma and Dissociation.

Stephanie Bianchi, MT-BC, FAMI

Stephanie Bianchi, MT-BC, FAMI is a Board-Certified Music Therapist, music director, voice over actor, and composer/lyricist. She has been in private practice for 17 years, specializing in performance wellness coaching for performing artists of all kinds. She has also written and performed music and lyrics for a variety of TV and radio shows and ads, independent films, children’s videos, and educational programs. Stephanie is one half of the musical theater writing duo Whiskey and Fall Weather (with Eric C. Webb). Additionally, she is Music Director for The Guided Imagery Opera and Music Supervisor for an off-broadway kids show in development, Windywoo and her Naughty Naughty Pets.